Before your operation
Do not put your joint under unnecessary strain, because this will extend the recovery period after the operation. Arrange treatment dates with your physiotherapist or masseur, beginning about 4-5 days after the operation. If the operation is to be carried out under general anaesthesia, you must not eat or drink for at least six hours beforehand (‘nil by mouth’). Remember to stop taking aspirin or similar medication (including ASS 100) at least 1 week prior to the operation.
After your operation
The following are general guidelines:
Elevate. Rest the joint until the wound is healed completely (5-10 days). Cool the joint repeatedly with a dry ice-pack (for about 15 minutes).
As soon as pain and swelling permit, increase your mobility. Immobilization is generally not required!
Medication
Anti-inflammatory and analgesic tablets (diclofenac or paracetamol) prevent inflammation and control pain.
Recommended dosage: 3 x 1 tablet per day for 7-14 days
Aftercare
Stitches are generally removed after about 8-10 days. Under the supervision of a physiotherapist, you will follow staged exercise therapy - starting with initially limited movements and then progressing to greater intensity - to normalize the mobility range.